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AIP Bang Bang Salmon (Paleo, Whole30, Low Carb)

AIP Bang Bang Salmon
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This AIP Bang Bang Salmon is a flavorful, creamy, and spicy dish that’s Paleo, Whole30, and low-carb. Perfect for weeknight dinners or meal prep, it features tender salmon fillets topped with a tangy bang bang sauce and served with cauliflower rice and broccoli. The recipe also includes an AIP-friendly sauce variation for those following an autoimmune protocol.

Ingredients

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For the Bang Bang Sauce (Paleo/Whole30):

  • 1/3 cup compliant mayo (e.g., Primal Kitchen)
  • 1½–2 tbsp Thai chili sauce (sugar-free for keto)
  • 1–2 tsp sriracha or hot sauce
  • 1 tsp coconut aminos
  • ½ tsp sea salt
  • ¼ tsp black pepper

For the AIP Bang Bang Sauce (Optional):

  • ¼ cup coconut cream
  • 2 tsp AIP ketchup
  • 1 tsp coconut aminos
  • ½ tsp turmeric powder
  • 1 tsp ginger powder
  • 1 tsp horseradish powder
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp sea salt

For the Salmon & Bowls:

  • 1 lb salmon fillets (skin removed)
  • 2 tbsp avocado oil
  • 4 cups cauliflower rice (cooked)
  • 3 cups broccoli (steamed)
  • 2 tbsp green onions (chopped)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
  2. Prepare the Sauce: In a bowl, whisk together all ingredients for your chosen sauce (Paleo/Whole30 or AIP). Taste and adjust seasoning as needed. The sauce should be creamy and smooth.
  3. Season the Salmon: Pat salmon fillets dry with a paper towel. Drizzle with avocado oil and season lightly with salt and pepper. Spread about three-fourths of the prepared sauce evenly over the fillets, reserving the rest for serving.
  4. Bake the Salmon: Place the salmon on the prepared baking sheet and bake for 12–15 minutes, or until it flakes easily with a fork and reaches an internal temperature of 145°F.
  5. Prepare Bowls: While the salmon bakes, divide cooked cauliflower rice and steamed broccoli among four bowls.
  6. Assemble & Serve: Top each bowl with a baked salmon fillet, drizzle with remaining sauce, and garnish with chopped green onions. Serve immediately.

Notes

Serving Suggestions: Pair this dish with a light cucumber salad or roasted asparagus for added crunch and freshness.

Tips & Tricks:

  • Avoid overcooking the salmon; check at the lower end of the baking time if your fillets are thin.
  • For extra flavor, marinate the salmon in half of the sauce for 15–20 minutes before baking.

Storage & Reheating:
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in a preheated oven at 300°F or enjoy cold in a salad. The sauce can be refrigerated separately for up to one week.

Find it online: https://easyrecipeacademy.com/aip-bang-bang-salmon/