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AIP White Chicken Chili

Serve White Chicken Chili

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This creamy, comforting AIP White Chicken Chili is a nightshade-free twist on the classic. Packed with tender chicken, fresh lime, and velvety coconut cream, it’s a nourishing meal perfect for cozy nights or meal prep. Paleo, Whole30, and AIP-friendly!

Ingredients

Scale
  • 2 tbsp olive oil (or avocado oil)
  • 1 large yellow onion, diced
  • 2 cups celery, diced
  • 3 large garlic cloves, sliced
  • 6 boneless, skinless chicken thighs
  • 2.5 tsp sea salt (adjust to taste)
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/2 tsp ground ginger
  • Zest of 1 lime
  • Juice of 1 lime
  • 3 cups sodium-free chicken bone broth (AIP-compliant)
  • 1/2 cup cilantro, roughly chopped (plus extra for garnish)
  • 2 cups full-fat coconut cream (additive-free)
  • Optional garnishes: sliced avocado, green/red onions

Instructions

  1. Sauté Aromatics: Heat olive oil in a large stockpot over medium heat. Add diced onion, celery, and sliced garlic. Cook for about 5 minutes until onions are translucent and fragrant.
  2. Brown the Chicken: Add chicken thighs to the pot along with sea salt, oregano, onion powder, garlic powder, ground ginger, and lime zest. Stir occasionally to coat the chicken in spices and brown on all sides (about 5 minutes).
  3. Simmer the Broth: Reduce heat slightly and pour in lime juice and chicken bone broth. Stir in chopped cilantro. Simmer uncovered for 20–25 minutes until the chicken is tender enough to shred.
  4. Shred the Chicken: Remove chicken from the pot and shred it using two forks. Return shredded chicken to the pot and stir to combine.
  5. Add Coconut Cream: Increase heat slightly and stir in coconut cream. Bring to a gentle boil to thicken the chili slightly. Adjust salt if needed.
  6. Serve & Garnish: Remove from heat and ladle into bowls. Garnish with sliced avocado, extra cilantro, or green/red onions as desired.

Notes

Serving Suggestions:

  • Pair with plantain chips or roasted sweet potatoes for added texture.
  • Serve with a side of fresh salad or steamed veggies for a complete meal.

Tips & Tricks:

  • For extra flavor, brown the chicken thoroughly before simmering.
  • Use fresh lime juice and zest for the best citrusy kick.
  • If you prefer a thinner consistency, use full-fat coconut milk instead of cream.

Storage & Reheating:

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat gently on the stovetop over medium-low heat or microwave in short bursts.
  • Freeze portions in airtight containers or zip-top bags for up to 3 months. Thaw overnight in the fridge before reheating.