Chicken wings. A true crowd-pleaser, right? But today, we’re giving them a fun, healthy twist with AIP Balsamic Glazed Chicken Wings. These wings are tangy, a little sweet, and perfectly herby. The best part? They’re totally compliant with AIP, Paleo, and Whole30 diets—no added sugar needed. The magic comes from balsamic vinegar and coconut aminos, […]
Author: Roman Sia
AIP Chicken Florentine
Looking for a comforting, creamy meal that’s both delicious and AIP-friendly? Meet Chicken Florentine, a classic dish with a healthy twist. Traditionally, this recipe is loaded with cream and butter, but this version? Totally dairy-free and packed with flavor, thanks to ingredients like coconut milk, mushrooms, and fresh spinach. The best part? You don’t need […]
Chicken Divan (Paleo & AIP-Friendly)
Hey there! Let’s talk comfort food—specifically, Chicken Divan. It’s that creamy, cozy casserole we all know and love. But today? We’re giving it a healthy makeover. No dairy, no gluten, no grains. Instead, we’re using wholesome ingredients like coconut cream and nutritional yeast to keep it rich and flavorful. The best part? It’s perfect for […]
Paleo Mongolian Chicken (Whole30, AIP)
You know that sweet-and-savory Mongolian Chicken you can’t stop thinking about when it comes to takeout? Well, I’ve got good news—this version keeps all those bold flavors but skips the soy sauce and refined sugars. Instead, we’re using clean ingredients like coconut aminos and coconut sugar for a recipe that’s totally Paleo, Whole30, and even […]
Creamy Skillet Chicken (Paleo, Whole30, Keto, AIP)
You know what’s the best kind of dinner? The one that comes together in one skillet, tastes amazing, and still fits your healthy eating goals. That’s exactly what this Creamy Skillet Chicken is all about. It’s rich, cozy, and packed with flavor—but here’s the kicker: it’s Paleo, Whole30, Keto, and AIP-friendly. Basically, anyone can enjoy […]
Paleo Orange Chicken (Whole30, AIP)
Who doesn’t love orange chicken? That sweet, tangy flavor paired with tender chicken—it’s a total comfort dish! But let’s be honest, the takeout versions are often loaded with sugar, deep-fried, and, well… not exactly healthy. This Paleo Orange Chicken gives you all the flavor without the guilt. It’s made with fresh orange juice, coconut aminos, […]
Pineapple Teriyaki Chicken (Whole30, Paleo, AIP)
Let’s talk about a dinner that’s a little tropical, a little savory, and a whole lot of delicious. This Pineapple Teriyaki Chicken is everything you want in a quick, healthy meal—sweet, tangy, and packed with flavor. It’s inspired by the unique blend of Japanese cooking techniques and Hawaiian ingredients, like pineapple juice, that gave us […]
Avocado Chocolate Cake (Paleo, AIP, Vegan)
Let’s talk about a dessert that checks all the boxes. This Avocado Chocolate Cake isn’t just rich, fudgy, and incredibly satisfying—it’s also Paleo, AIP-friendly, and vegan. That’s right, a chocolate cake that’s both indulgent and packed with wholesome ingredients like sweet potato and avocado. The result? A moist, chocolatey treat that doesn’t compromise on flavor […]
AIP Chocolate Mug Cake
There’s just something special about a warm, gooey mug cake. It’s comforting, satisfying, and perfect when you’re craving something sweet but don’t feel like turning on the oven. This AIP Chocolate Mug Cake is ideal for anyone following the Autoimmune Protocol (AIP) diet—or anyone who just wants a simple, healthier dessert that doesn’t skimp on […]
AIP BBQ Sauce
Let’s talk BBQ sauce. It’s that magical condiment that makes everything better—sweet, tangy, smoky, and totally irresistible. But if you’re on the Autoimmune Protocol (AIP) or avoiding nightshades, finding a good BBQ sauce can feel like searching for a needle in a haystack. Sound familiar? Good news: this AIP BBQ sauce recipe is here to […]
AIP Kale Salad
Let me guess—when you hear “kale salad,” you’re thinking dry, flavorless greens that you force yourself to eat because they’re “healthy,” right? Not this time. This AIP Kale Salad is different. It’s easy to make, full of fresh flavors, and so tasty you’ll actually want to eat it. Plus, it’s perfect if you’re following the […]
Blender Strawberry Ice Cream – Paleo, AIP, Vegan
Who doesn’t love strawberry ice cream? It’s sweet, creamy, and perfect for just about any occasion. But what if you’re avoiding dairy, refined sugar, or eggs? No problem! This version of strawberry ice cream is Paleo, AIP, and Vegan. And here’s the best part: it’s super easy to make. All you need is a blender, […]
