AIP Soups

AIP Hamburger Soup
AIP Soups

AIP Hamburger Soup

When the weather cools down or you’re just in need of a hearty, healing meal, there’s nothing quite like a warm bowl of AIP Hamburger Soup. This dish combines the familiar flavors of a classic hamburger soup with a gut-friendly, anti-inflammatory twist that fits seamlessly into the Autoimmune Protocol (AIP) diet. Traditional hamburger soup often […]

AIP Butternut Squash Soup
AIP Soups

AIP Butternut Squash Soup

Ever had one of those days where the cold just seeps into your bones? This butternut squash soup is the perfect fix. It’s warm, creamy, and oh-so-comforting—like a hug in a bowl. The best part? It’s AIP-friendly, so it’s packed with nourishing, wholesome ingredients. The star of the show? Sweet butternut squash. Pair it with […]

AIP Chicken Recipes, AIP Soups

AIP Chicken and Dumpling Soup

Chicken and dumpling soup. Just saying it feels like a warm hug, doesn’t it? This classic dish has been around forever, rooted in Southern history where simplicity met resourcefulness. What’s not to love? Tender chicken, cozy broth, fluffy dumplings—it’s the ultimate cold-weather comfort food. But here’s the twist: this version is AIP-friendly (Autoimmune Protocol), so […]