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Creamy Skillet Chicken (Paleo, Whole30, Keto, AIP)

Creamy Skillet Chicken
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This Creamy Skillet Chicken is a one-pan wonder that’s rich, flavorful, and perfect for any dietary preference. Juicy chicken thighs are seared to golden perfection and simmered in a creamy coconut milk sauce infused with garlic, onions, lemon, and fresh basil. Whether you’re following Paleo, Whole30, Keto, or AIP, this recipe delivers a comforting yet wholesome meal that’s quick and easy to make.

Ingredients

Scale
  • 2 tbsp ghee (or coconut oil for AIP)
  • 1½ lb boneless skinless chicken thighs
  • Salt and pepper to taste (omit pepper for AIP)
  • 1 medium onion, diced
  • 6 garlic cloves, minced
  • 1/4 tsp crushed red pepper flakes (optional; omit for AIP)
  • 1 cup coconut milk (or heavy cream for Keto)
  • 1/2 cup bone broth or chicken broth
  • Juice from 1 lemon
  • 1 cup packed fresh basil leaves

Instructions

  1. Sear the Chicken: Heat 1 tbsp of ghee in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper. Sear them for about 4 minutes per side until golden brown. Remove from the skillet and set aside.
  2. Sauté Aromatics: Add the remaining ghee to the skillet. Sauté the diced onion and minced garlic with red pepper flakes (if using) for about 5 minutes until the onions are soft and translucent.
  3. Make the Sauce: Pour in the coconut milk, bone broth, and lemon juice. Bring the mixture to a gentle boil while scraping up any browned bits from the skillet’s bottom. Reduce heat to low and simmer for 4–5 minutes until slightly thickened.
  4. Add Basil & Chicken: Stir in the fresh basil leaves until wilted. Return the chicken thighs to the skillet, spooning sauce over them. Simmer for another minute or two until the chicken is fully cooked (internal temperature of 165°F).
  5. Serve: Plate the chicken with plenty of sauce spooned over top and enjoy!

Notes

Serving Suggestions: Pair this dish with cauliflower rice for a low-carb option or roasted vegetables like zucchini or asparagus. For non-dietary restrictions, it’s fantastic over mashed potatoes or pasta.

Tips & Tricks:

  • For perfectly seared chicken, make sure your skillet is hot before adding the thighs.
  • Use full-fat coconut milk for a richer sauce.
  • Deglaze thoroughly while making the sauce to capture all those flavorful bits from searing.

Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop over low heat, adding a splash of broth if needed to loosen the sauce. This dish also freezes well for up to 3 months—just thaw overnight in the fridge before reheating.

Find it online: https://easyrecipeacademy.com/creamy-skillet-chicken/