As the leaves start to change and the air turns crisp, there’s nothing quite like a warm bowl of soup or stew to bring comfort to your soul. Fall is the perfect season to indulge in hearty, flavorful dishes that not only warm you up but also celebrate the bounty of the harvest.
I’ve curated a list of 45 cozy fall soups and stews that are sure to become your go-to recipes this season. From classic chicken noodle soup to rich, savory beef stew, these dishes are packed with seasonal ingredients and spices that make autumn so special. So grab your favorite blanket, settle in, and let’s dive into these mouthwatering recipes that’ll make you fall in love with fall all over again.
Hearty Meat-Based Soups
Fall brings a chill that calls for heartwarming meals. These meat-based soups and stews offer robust flavors and satisfying ingredients to keep everyone cozy.
1. Autumn Wild Rice Soup With Turkey
Autumn wild rice soup with turkey combines leftover roasted turkey, wild rice, carrots, onions, and celery. A blend of thyme, rosemary, and sage elevates this hearty dish.
2. Easy Stovetop Chili
Easy stovetop chili features ground beef, kidney beans, tomatoes, and chili powder. Cumin, garlic, and onions add depth, making it perfect for cool evenings.
3. Beef and Guinness Stew
Beef and Guinness stew brings together tender beef chunks, potatoes, carrots, and onions. Guinness beer adds a rich, malty flavor that sets it apart.
4. Chicken Pot Pie Soup
Chicken pot pie soup transforms the classic dish into a comforting bowl. Shredded chicken, peas, carrots, and potatoes cook in a creamy broth, topped with flaky pastry pieces.
5. Turkey Pumpkin Curry Soup With Rice
Turkey pumpkin curry soup with rice uses turkey, pumpkin puree, and coconut milk. Curry powder and ginger give it a warming spice, while rice makes it filling.
6. Pasta Spinach Meatball Soup
Pasta spinach meatball soup introduces hearty meatballs, pasta, and spinach in a tomato-based broth. This combination offers a well-rounded, nourishing meal.
7. Easy Vegetable Beef Stew
Easy vegetable beef stew includes chunks of beef, potatoes, carrots, and celery in a tomato-rich base. Herbs like thyme and bay leaf enhance its flavor.
8. Chicken Stew With Mushrooms and Onions
Chicken stew with mushrooms and onions pairs chicken thighs with earthy mushrooms and sweet onions. A savory broth ties it all together.
9. Chicken Mulligatawny Soup
Chicken mulligatawny soup blends chicken, apples, rice, and curry powder for a complex and satisfying dish. Coconut milk adds a creamy, exotic touch.
10. Romanian Peas and Chicken Stew
Romanian peas and chicken stew features chicken pieces, green peas, tomatoes, and dill. This dish offers a unique and flavorful take on traditional stews.
Creamy Soups
Creamy soups add a luxurious touch to fall meals. These recipes offer rich flavors and velvety textures perfect for cooler days.
11. Loaded Baked Potato Soup
Loaded Baked Potato Soup delivers hearty satisfaction. It combines crispy chicken, shredded cheddar cheese, and green onions with a base of creamy potatoes. This soup highlights the essence of comfort food.
12. Healthy Zuppa Toscana
Healthy Zuppa Toscana features Italian sausage, kale, and potatoes in a creamy broth. This soup strikes a balance of indulgence and nutrition by using leaner ingredients without sacrificing rich flavors.
13. Creamy Tomato Gnocchi Soup
Creamy Tomato Gnocchi Soup pairs the tanginess of tomatoes with the pillowy texture of gnocchi. Basil and garlic add depth to the creamy broth, making this soup a must-try for fall.
14. Crockpot Cheesy Potato Soup
Crockpot Cheesy Potato Soup simplifies meal prep. Slow cooking melds potatoes, cheddar cheese, and heavy cream for a rich, hands-off dinner option. Garnish with chives for a burst of freshness.
15. Creamy Tortellini Soup
Creamy Tortellini Soup offers a mix of tortellini pasta, spinach, and Italian herbs in a velvety base. This soup presents a perfect blend of comfort and flavor, ideal for family dinners.
16. Broccoli Cheddar Soup
Broccoli Cheddar Soup combines nutritious broccoli with rich cheddar cheese. This classic soup boasts a creamy texture and robust flavor profile that appeals to all ages.
17. Easy Creamy Pumpkin Soup
Easy Creamy Pumpkin Soup embodies fall flavors. It features pumpkin puree, fragrant spices, and cream for a seasonal delight. This soup captures the essence of autumn in every spoonful.
Bean and Legume Soups
Bean and legume soups bring warmth and nutrition to fall meals. These versatile recipes, packed with protein and fiber, are both hearty and satisfying.
18. Easy Taco Soup
Easy Taco Soup delivers a burst of flavors with minimal effort. Combine ground beef with black beans, kidney beans, and corn. Add tomatoes and taco seasoning for a rich, savory broth. Garnish with shredded cheese, sour cream, and tortilla chips for a complete meal.
19. Slow Cooker 15 Bean Soup
Slow Cooker 15 Bean Soup offers convenience and depth of flavor. Use a variety of beans like black, kidney, and pinto. Include onion, and garlic for robustness. Let this medley simmer all day, and add tomatoes and a splash of vinegar for a balanced finish.
20. Spicy Roasted Tomato White Bean Stew
Spicy Roasted Tomato White Bean Stew offers bold flavors and hearty texture. Roast tomatoes and garlic till caramelized. Combine with white beans, vegetable broth, and crushed red pepper. Simmer for complexity and finish with fresh basil and parmesan.
21. Split Pea & Sweet Potato Stew
Split Pea & Sweet Potato Stew marries earthy and sweet tones. Combine split peas with diced sweet potatoes, carrots, and celery. Add vegetable broth and thyme. Let it cook until tender, then blend part of the stew for a creamy consistency.
22. White Bean and Kale Soup
White Bean and Kale Soup combines wholesome ingredients for a nutritious meal. Sauté onions, garlic, and carrots. Add white beans, kale, and vegetable broth. Season with rosemary and salt. Simmer until flavors meld for a hearty, healthy soup.
23. Instant Pot Navy Bean Soup
Instant Pot Navy Bean Soup delivers speed and taste. Use navy beans, onion, and carrot. Season with thyme and bay leaf. Pressure cook for quick preparation. Finish with a splash of apple cider vinegar for brightness. Enjoy this hearty, time-saving dish.
Chicken and Turkey Soups
Fall is perfect for heartwarming chicken and turkey soups that offer comfort and rich flavors. Here are some delightful recipes to try during the cooler months.
24. Instant Pot Chicken and Rice Soup
Instant Pot Chicken and Rice Soup combines tender chicken, aromatic vegetables, and flavorful broth in a convenient one-pot meal. Use boneless, skinless chicken breasts or thighs for protein, with carrots, celery, and onions adding depth. White rice absorbs the broth’s flavors, creating a satisfying texture.
25. Instant Pot White Chicken Chili
Instant Pot White Chicken Chili brings together juicy chicken, white beans, and a creamy sauce. Season with cumin, coriander, and chili powder for a kick. Top with cilantro, avocado, and a squeeze of lime for a refreshing finish.
26. Creamy Slow Cooker White Chicken Chili
Creamy Slow Cooker White Chicken Chili involves slow-cooked chicken, white beans, and spices for a savory blend. Add cream cheese or heavy cream for richness without overwhelming the dish. Garnish with shredded cheese and jalapenos for added flavor.
27. Instant Pot Chicken Stew
Instant Pot Chicken Stew offers a hearty mix of chicken, potatoes, carrots, and peas in a savory broth. Thicken with a slurry of flour and water if needed. Use thyme, rosemary, and bay leaves to infuse the stew with earthy notes.
28. Coconut Curry Chicken Soup
Coconut Curry Chicken Soup blends tender chicken, coconut milk, and curry spices for a warm, exotic flavor. Include bell peppers, spinach, and mushrooms for added nutrients. Serve with jasmine rice or naan.
29. Instant Pot Chicken & Dumplings
Instant Pot Chicken & Dumplings features succulent chicken pieces, fluffy dumplings, and a rich broth. Season with parsley, thyme, and pepper for homemade taste. The dumplings cook perfectly in the Instant Pot, giving you a comforting dish in minutes.
Vegetable-Based Soups
Vegetable-based soups are perfect for a nutritious and comforting fall meal. These meat-free recipes celebrate the bounty of seasonal produce, creating flavorful and hearty dishes.
30. Easy Roasted Pumpkin and Sweet Potato Soup
Roasting enhances the flavors of pumpkin and sweet potato, creating a rich and naturally sweet soup. I blend roasted pumpkin, sweet potatoes, garlic, and onions with a bit of vegetable stock until smooth. A touch of nutmeg and cinnamon adds warmth.
31. Curried Butternut Squash Soup
Curried butternut squash soup combines the sweetness of squash with the aromatic spices of curry. I sauté cubed butternut squash with onions and garlic, then simmer everything in coconut milk and vegetable broth. Adding curry powder and a hint of ginger spices up the dish nicely.
32. Sweet Potato Sausage Soup
Sweet potato sausage soup balances savory and sweet flavors effortlessly. I use plant-based sausage slices, sweet potato chunks, and spinach. Simmer these ingredients in vegetable broth for a wholesome, nutrient-dense soup.
33. Chunky Butternut Squash Sausage Soup
This chunky butternut squash sausage soup is a hearty mix of squash and sausage. I sauté plant-based sausage before adding chunks of butternut squash and beans. Cooking them in a flavorful tomato broth with herbs elevates the taste.
34. Spicy Sweet Potato Corn Chowder
Spicy sweet potato corn chowder features bold flavors and creamy textures. I mix sweet potato and corn with jalapeno for heat, then simmer them in a creamy base made from coconut milk. A squeeze of lime brightens the flavors.
35. Minestrone Soup
Minestrone soup bursts with vegetables and beans, offering a well-rounded meal. I combine diced tomatoes, zucchini, carrots, and kidney beans with vegetable stock and Italian herbs. Adding pasta shells or elbow macaroni makes it hearty.
36. Roasted Acorn Squash Soup
Roasting brings out the sweetness of acorn squash in this velvety soup. I roast acorn squash halves until caramelized, then blend them with sautéed garlic and onions. Incorporating vegetable broth ensures a smooth, silky texture.
37. Carrot and Ginger Soup (Instant Pot)
Carrot and ginger soup in an Instant Pot is quick and flavorful. I pressure cook chopped carrots, fresh ginger, and onions in vegetable broth. Puréeing the mixture creates a smooth soup, perfect for a warm fall day.
Unique Fall Soups
Fall offers the perfect time to explore unique soup recipes that bring warmth and comfort. Here are some standout recipes that provide distinctive flavors and satisfying textures for the cooler autumn days.
38. Italian Sausage Soup with Ravioli
Italian Sausage Soup with Ravioli is a hearty and flavorful dish combining spicy sausage, tender ravioli, and a rich tomato broth. This recipe uses ingredients like Italian sausage, cheese-filled ravioli, diced tomatoes, garlic, and spinach. Simmer the sausage and garlic, then add tomatoes and broth before incorporating ravioli and spinach. The result is a comforting and delicious soup perfect for fall evenings.
39. Chipotle Pumpkin Chili
Chipotle Pumpkin Chili merges the smoky heat of chipotle peppers with the earthy sweetness of pumpkin. This unique chili includes ground turkey, chipotle peppers in adobo sauce, pumpkin puree, black beans, and tomatoes. Brown the turkey, then add the peppers, pumpkin, beans, and tomatoes. Simmer until thick and flavorful. The result is a bold and hearty chili ideal for cold autumn nights.
40. Stuffed Pepper Soup
Stuffed Pepper Soup mimics the flavors of stuffed bell peppers in a comforting soup form. Ingredients include ground beef, bell peppers, tomatoes, rice, and beef broth. Brown the beef, then add bell peppers and cook until tender. Combine with tomatoes, broth, and cooked rice. Let simmer until flavors are well-blended. This soup is a warm and nostalgic dish perfect for fall dinners.
Vegetarian and Vegan Options
These flavorful vegetarian and vegan soups bring a hearty and nutritious touch to fall meals. Packed with vegetables, legumes, and spices, these recipes ensure that everyone can enjoy the cozy comfort of autumn soups.
41. Copycat Crockpot Trader Joe’s Vegetarian Harvest Chili
I find this chili an absolute delight, packed with beans, vegetables, and spices. It combines kidney beans, black beans, tomatoes, corn, and bell peppers, creating a medley of flavors and textures perfect for fall. The slow cooker makes preparation simple. Just add all the ingredients, including garlic, onion, cumin, and chili powder, and let it simmer until the flavors meld together. Garnish with avocado or tortilla strips for added texture and richness.
42. Vegetarian Tortilla Soup
This soup brings the zesty flavors of Mexican cuisine to your fall table. It features a tomato-based broth loaded with corn, black beans, and bell peppers. The addition of spices like cumin, chili powder, and smoked paprika increases its depth. To serve, top it with crunchy tortilla strips, avocado slices, and a sprinkle of fresh cilantro. If you like extra heat, add jalapeños. This soup is not only delicious but also a quick and easy option, making it perfect for weeknight dinners.
Lamb Stew
Lamb stew offers a rich, comforting dish perfect for cozy fall evenings. It’s hearty and full of robust flavors, making it an excellent addition to any autumn meal plan.
43. Crockpot Lamb Stew
Preparing a crockpot lamb stew ensures tender meat and a flavorful experience. Combine lamb pieces, carrots, potatoes, and onions. Add garlic, rosemary, and thyme for enhanced taste. Pour in beef broth and red wine, then let it cook for 8 hours on low. Serve with crusty bread to enjoy a satisfying fall dish.
Tips for Perfect Fall Soups & Stews
The magic of fall soups and stews lies in their simplicity and the warming effect they have on us during chilly days. To help you make the most perfect fall soups and stews, follow these tips for ingredients, storage, and side dish pairings.
Seasonal Ingredient Spotlight
Using seasonal ingredients ensures maximum flavor and nutritional value in soups and stews. Root vegetables like carrots, parsnips, and sweet potatoes bring natural sweetness and heartiness. Squash varieties, including butternut and acorn, add creamy textures and a rich, autumnal flavor. Incorporating leafy greens like kale and spinach boosts the nutritional profile. Fresh herbs like sage, rosemary, and thyme enhance the earthy tones of fall produce.
Soup Storage and Freezing Tips
Proper storage and freezing extend the life of soups and stews while maintaining their flavor and texture. Cool soups completely before refrigerating, and store them in airtight containers for up to four days. For freezing, use freezer-safe containers or heavy-duty freezer bags, leaving some space for expansion. Label with the date to keep track. Thaw frozen soups in the fridge overnight or reheat directly on the stove, stirring occasionally for even heating.
Pairing Soups with Fall Side Dishes
Complement soups and stews with side dishes that enhance their flavors. Crusty bread or rolls are classic choices, perfect for soaking up broth. For a hearty meal, serve with cornbread or biscuits. Light salads with ingredients like apples, cranberries, and nuts offer a refreshing contrast. Roasted vegetables such as Brussels sprouts, carrots, and beets provide a warm, textured accompaniment. Use these pairings to round out your cozy fall dining experience.
Conclusion
Fall is the perfect time to indulge in the comforting warmth of soups and stews. With 45 cozy recipes to explore, there’s something for everyone to enjoy. From hearty meat-based options to creamy and luxurious soups, these dishes celebrate the best of the season’s harvest.
Using seasonal ingredients and spices, these recipes not only warm the soul but also bring the flavors of autumn to your table. Whether you’re a fan of classic chicken noodle or adventurous enough to try lamb stew, these soups and stews are sure to make your fall dining experience memorable.
So grab your favorite pot, gather your ingredients, and let these recipes inspire you to create delicious, heartwarming meals.