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Potsticker Soup (Paleo, AIP, Keto, Whole30)

Potsticker Soup
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A warm and nourishing twist on the classic potsticker flavors, this soup is packed with tender pork, Napa cabbage, and shiitake mushrooms in a savory broth. Perfect for those following Paleo, AIP, Keto, or Whole30 diets, it’s a one-pot wonder that’s both comforting and healthy.

Ingredients

Scale
  • 4 cups meat stock or bone broth (homemade or store-bought)
  • 1¾ pounds Napa cabbage (thinly sliced into bite-sized pieces)
  • 1 pound ground pork
  • 7 ounces shiitake mushrooms (stems removed, thinly sliced)
  • 1 bunch scallions (whites and greens separated; greens only for Keto)
  • 2 tablespoons coconut aminos
  • 2 tablespoons fresh ginger root (grated or minced)
  • 2 cloves garlic (minced; optional for Keto)
  • 2 teaspoons sea salt (divided)
  • ½ teaspoon ground white pepper (substitute with ground ginger for AIP)
  • 2 tablespoons additional fat (toasted sesame oil for non-AIP or rendered pork fat as needed)

Instructions

  1. Cook the Pork: Heat a large soup pot over medium-high heat. Add ground pork, 1 teaspoon sea salt, and white pepper (or ground ginger for AIP). Break up the meat with a spatula and cook until no pink remains. Remove the pork with a slotted spoon, leaving the rendered fat in the pot.
  2. Sauté Vegetables: If needed, add additional fat to the pot to total about 2–3 tablespoons. For non-AIP versions, toasted sesame oil works well. Lower heat to medium and add Napa cabbage with ½ teaspoon sea salt. Sauté for about 15 minutes, stirring every five minutes until softened. Add mushrooms and another ½ teaspoon salt, cooking for an additional five minutes.
  3. Combine Ingredients: Pour in the broth and return the cooked pork to the pot. Stir in scallion whites (omit for Keto), ginger, and garlic. Bring to a gentle simmer over medium heat. Cover and simmer for five minutes.
  4. Finish the Soup: Turn off the heat and stir in scallion greens along with coconut aminos. Reserve some scallion greens for garnish if desired.
  5. Serve: Ladle into bowls while hot and garnish with reserved scallion greens for added freshness.

Notes

Serving Suggestions: Serve as-is for a light meal or pair with cauliflower rice or zucchini noodles for added texture.

Tips & Tricks:

  • Use homemade broth for richer flavor.
  • Avoid overcooking vegetables to maintain their texture.
  • For AIP compliance, skip sesame oil and white pepper entirely.

Storage & Reheating: Store leftovers in an airtight container in the refrigerator for up to five days or freeze for up to three months. Reheat gently on the stovetop over medium-low heat to preserve flavors without overcooking vegetables.

Find it online: https://easyrecipeacademy.com/potsticker-soup/