Mongolian Beef. Just saying it makes your mouth water, doesn’t it? Tender beef, a sweet-and-savory sauce, and that hint of umami that makes the whole thing irresistible. Usually, this dish is a takeout favorite, but today, I’ve got something even better—a healthier, homemade version that’s gluten-free and works for AIP (Autoimmune Protocol), Paleo, and Keto […]
Author: Roman Sia
Ground Beef & Broccoli (AIP, Keto, Paleo)
Let’s talk about a classic: beef and broccoli stir-fry. It’s bold, simple, and full of flavor—a dish that’s been winning hearts since the 1920s when Chinese immigrants in California adapted their Cantonese recipes to local ingredients like broccoli. This version? It’s a twist on the original. Instead of steak, we’re using ground beef, so it’s […]
AIP Teriyaki Salmon (Paleo)
Salmon is like that one ingredient you can always count on. It’s healthy, packed with flavor, and super adaptable. And this recipe? It takes salmon to the next level! We’re talking about AIP Teriyaki Salmon—a dish with a tangy, slightly sweet glaze that’ll make you wonder why you ever used store-bought teriyaki sauce. The best […]
AIP Bang Bang Salmon (Paleo, Whole30, Low Carb)
Ever tried Bang Bang Shrimp? This salmon spin on the classic dish is just as indulgent—but heartier and packed with nutrients. Picture this: flaky salmon brushed with creamy, sweet, and spicy sauce. No shrimp needed. The best part? It’s super versatile. Whether you’re following Paleo, Whole30, low-carb, or AIP (Autoimmune Protocol), this recipe fits right […]
One-Skillet Paleo Dijon Salmon (AIP, Keto, Whole30)
There’s nothing better than a dinner that’s both healthy and easy to make, right? That’s where this One-Skillet Paleo Dijon Salmon comes in. Imagine rich, tender salmon coated in a creamy, tangy Dijon sauce—pure comfort food with a nutritious twist. And the best part? It all comes together in one pan, so cleanup is a […]
AIP Flatbread Recipe
Flatbreads have a history that spans centuries. People have been making them since ancient Mesopotamia, and today, we still can’t get enough. Why? Because they’re super versatile. Whether you need a wrap, a side for soup, or something to curb your bread cravings, flatbreads do it all. This AIP-friendly flatbread? It’s here to save the […]
Broccoli Cheese Soup (AIP, Paleo, Whole30, Vegan)
Let’s be real—there’s nothing quite like a warm bowl of broccoli cheese soup. It’s creamy, cozy, and loaded with feel-good flavor. Perfect for a chilly night, right? But if you’re following a special diet—AIP, Paleo, Whole30, or Vegan—the traditional version packed with dairy and gluten is a no-go. That’s where this soup comes in. Think […]
Creamy Chicken Soup (AIP, Paleo)
There’s nothing like a warm bowl of creamy chicken soup to make you feel at home. It’s hearty, satisfying, and good for the soul. The best part? This version is AIP (Autoimmune Protocol) and Paleo-friendly, so you can enjoy all the creamy goodness without dairy or gluten. Instead, we use coconut milk and tapioca starch […]
AIP Tom Kha Gai (Paleo, Whole30, Keto)
Ever tried a soup that’s both comforting and packed with flavor? Meet Tom Kha Gai—Thailand’s famous coconut chicken soup. It’s creamy, tangy, and just the right amount of aromatic. The name literally means “Chicken Galangal Soup” (galangal is a bit like ginger but with its own unique kick). Traditionally, it’s made with coconut milk, lime, […]
Creamy Sausage Potato Soup (Dairy-Free)
Let’s talk about the ultimate comfort food: a big bowl of creamy sausage potato soup. Perfect for chilly days, right? But here’s the twist—this version is totally dairy-free. Yup, no cream, no milk, but still packed with flavor and richness. Inspired by Italian classics like Zuppa Toscana, this soup combines savory sausage, hearty potatoes, and […]