Recipes You Can Trust
Flatbreads have a history that spans centuries. People have been making them since ancient Mesopotamia, and today, we still can’t get enough. Why? Because they’re super versatile. Whether you need a wrap, a side for soup, or something to curb your bread cravings, flatbreads do it all. This AIP-friendly flatbread? It’s here to save the […]
Let’s be real—there’s nothing quite like a warm bowl of broccoli cheese soup. It’s creamy, cozy, and loaded with feel-good flavor. Perfect for a chilly night, right? But if you’re following a special diet—AIP, Paleo, Whole30, or Vegan—the traditional version packed with dairy and gluten is a no-go. That’s where this soup comes in. Think […]
There’s nothing like a warm bowl of creamy chicken soup to make you feel at home. It’s hearty, satisfying, and good for the soul. The best part? This version is AIP (Autoimmune Protocol) and Paleo-friendly, so you can enjoy all the creamy goodness without dairy or gluten. Instead, we use coconut milk and tapioca starch […]
Ever tried a soup that’s both comforting and packed with flavor? Meet Tom Kha Gai—Thailand’s famous coconut chicken soup. It’s creamy, tangy, and just the right amount of aromatic. The name literally means “Chicken Galangal Soup” (galangal is a bit like ginger but with its own unique kick). Traditionally, it’s made with coconut milk, lime, […]
Let’s talk about the ultimate comfort food: a big bowl of creamy sausage potato soup. Perfect for chilly days, right? But here’s the twist—this version is totally dairy-free. Yup, no cream, no milk, but still packed with flavor and richness. Inspired by Italian classics like Zuppa Toscana, this soup combines savory sausage, hearty potatoes, and […]
Potsticker Soup is that perfect mix of cozy and fresh. Inspired by Chinese potstickers (fun fact: they’ve been around since the Song Dynasty!), this recipe takes all the goodness of dumplings and transforms it into a flavorful, brothy dish. No pan-fried dumplings here—but you still get that comforting vibe, minus the wrappers. The result? A […]
Chicken wings. A true crowd-pleaser, right? But today, we’re giving them a fun, healthy twist with AIP Balsamic Glazed Chicken Wings. These wings are tangy, a little sweet, and perfectly herby. The best part? They’re totally compliant with AIP, Paleo, and Whole30 diets—no added sugar needed. The magic comes from balsamic vinegar and coconut aminos, […]
Looking for a comforting, creamy meal that’s both delicious and AIP-friendly? Meet Chicken Florentine, a classic dish with a healthy twist. Traditionally, this recipe is loaded with cream and butter, but this version? Totally dairy-free and packed with flavor, thanks to ingredients like coconut milk, mushrooms, and fresh spinach. The best part? You don’t need […]
Hey there! Let’s talk comfort food—specifically, Chicken Divan. It’s that creamy, cozy casserole we all know and love. But today? We’re giving it a healthy makeover. No dairy, no gluten, no grains. Instead, we’re using wholesome ingredients like coconut cream and nutritional yeast to keep it rich and flavorful. The best part? It’s perfect for […]
You know that sweet-and-savory Mongolian Chicken you can’t stop thinking about when it comes to takeout? Well, I’ve got good news—this version keeps all those bold flavors but skips the soy sauce and refined sugars. Instead, we’re using clean ingredients like coconut aminos and coconut sugar for a recipe that’s totally Paleo, Whole30, and even […]
You know what’s the best kind of dinner? The one that comes together in one skillet, tastes amazing, and still fits your healthy eating goals. That’s exactly what this Creamy Skillet Chicken is all about. It’s rich, cozy, and packed with flavor—but here’s the kicker: it’s Paleo, Whole30, Keto, and AIP-friendly. Basically, anyone can enjoy […]
Who doesn’t love orange chicken? That sweet, tangy flavor paired with tender chicken—it’s a total comfort dish! But let’s be honest, the takeout versions are often loaded with sugar, deep-fried, and, well… not exactly healthy. This Paleo Orange Chicken gives you all the flavor without the guilt. It’s made with fresh orange juice, coconut aminos, […]