Recipes You Can Trust
Salmon is like that one ingredient you can always count on. It’s healthy, packed with flavor, and super adaptable. And this recipe? It takes salmon to the next level! We’re talking about AIP Teriyaki Salmon—a dish with a tangy, slightly sweet glaze that’ll make you wonder why you ever used store-bought teriyaki sauce. The best […]
Ever tried Bang Bang Shrimp? This salmon spin on the classic dish is just as indulgent—but heartier and packed with nutrients. Picture this: flaky salmon brushed with creamy, sweet, and spicy sauce. No shrimp needed. The best part? It’s super versatile. Whether you’re following Paleo, Whole30, low-carb, or AIP (Autoimmune Protocol), this recipe fits right […]
There’s nothing better than a dinner that’s both healthy and easy to make, right? That’s where this One-Skillet Paleo Dijon Salmon comes in. Imagine rich, tender salmon coated in a creamy, tangy Dijon sauce—pure comfort food with a nutritious twist. And the best part? It all comes together in one pan, so cleanup is a […]
Flatbreads have a history that spans centuries. People have been making them since ancient Mesopotamia, and today, we still can’t get enough. Why? Because they’re super versatile. Whether you need a wrap, a side for soup, or something to curb your bread cravings, flatbreads do it all. This AIP-friendly flatbread? It’s here to save the […]
Let’s be real—there’s nothing quite like a warm bowl of broccoli cheese soup. It’s creamy, cozy, and loaded with feel-good flavor. Perfect for a chilly night, right? But if you’re following a special diet—AIP, Paleo, Whole30, or Vegan—the traditional version packed with dairy and gluten is a no-go. That’s where this soup comes in. Think […]
There’s nothing like a warm bowl of creamy chicken soup to make you feel at home. It’s hearty, satisfying, and good for the soul. The best part? This version is AIP (Autoimmune Protocol) and Paleo-friendly, so you can enjoy all the creamy goodness without dairy or gluten. Instead, we use coconut milk and tapioca starch […]
Ever tried a soup that’s both comforting and packed with flavor? Meet Tom Kha Gai—Thailand’s famous coconut chicken soup. It’s creamy, tangy, and just the right amount of aromatic. The name literally means “Chicken Galangal Soup” (galangal is a bit like ginger but with its own unique kick). Traditionally, it’s made with coconut milk, lime, […]
Let’s talk about the ultimate comfort food: a big bowl of creamy sausage potato soup. Perfect for chilly days, right? But here’s the twist—this version is totally dairy-free. Yup, no cream, no milk, but still packed with flavor and richness. Inspired by Italian classics like Zuppa Toscana, this soup combines savory sausage, hearty potatoes, and […]
Potsticker Soup is that perfect mix of cozy and fresh. Inspired by Chinese potstickers (fun fact: they’ve been around since the Song Dynasty!), this recipe takes all the goodness of dumplings and transforms it into a flavorful, brothy dish. No pan-fried dumplings here—but you still get that comforting vibe, minus the wrappers. The result? A […]
Chicken wings. A true crowd-pleaser, right? But today, we’re giving them a fun, healthy twist with AIP Balsamic Glazed Chicken Wings. These wings are tangy, a little sweet, and perfectly herby. The best part? They’re totally compliant with AIP, Paleo, and Whole30 diets—no added sugar needed. The magic comes from balsamic vinegar and coconut aminos, […]
Looking for a comforting, creamy meal that’s both delicious and AIP-friendly? Meet Chicken Florentine, a classic dish with a healthy twist. Traditionally, this recipe is loaded with cream and butter, but this version? Totally dairy-free and packed with flavor, thanks to ingredients like coconut milk, mushrooms, and fresh spinach. The best part? You don’t need […]
Hey there! Let’s talk comfort food—specifically, Chicken Divan. It’s that creamy, cozy casserole we all know and love. But today? We’re giving it a healthy makeover. No dairy, no gluten, no grains. Instead, we’re using wholesome ingredients like coconut cream and nutritional yeast to keep it rich and flavorful. The best part? It’s perfect for […]