Think of all the tasty flavors inside an egg roll—ginger, garlic, sesame—but without the hassle of frying or dealing with wrappers. This dish takes those flavors and turns them into a simple, one-pan meal. Easy, satisfying, and perfect for anyone following the Autoimmune Protocol (AIP). You’ll love how healthy and comforting it is, whether it’s […]

Let’s talk stuffed mushrooms. They’re a classic appetizer—savory, flavorful, and bite-sized perfection. Traditionally, though, they’re loaded with cheese and breadcrumbs, making them off-limits for anyone following the Autoimmune Protocol (AIP). But don’t worry, I’ve got you covered. This AIP Sausage Stuffed Mushrooms recipe gives you all the deliciousness without breaking the rules. The secret? A […]

Let’s be honest—who doesn’t love crispy shrimp with a sweet, tropical kick? That’s what makes this recipe such a winner. This AIP Oven-Baked Coconut Shrimp is a healthier, allergen-friendly twist on the classic dish. It skips the frying and sugary sauces but still delivers all the crunchy, flavorful goodness you crave. What’s the secret? Simple, […]