Print

AIP Chicken Taquitos

AIP Chicken Taquitos
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These AIP Chicken Taquitos are a healthy, grain-free twist on a classic Mexican dish. Packed with tender shredded chicken, sautéed veggies, and warm spices, they’re baked to crispy perfection and perfect for family dinners or meal prep.

Ingredients

Scale
  • 3 cups shredded chicken (cooked)
  • 1 zucchini, diced
  • 1 bell pepper, diced (AIP-friendly, non-nightshade variety)
  • ½ white onion, diced
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp oregano
  • ¼ tsp turmeric
  • ½ tsp salt
  • 6 grain-free tortillas (cassava flour recommended)

Toppings (Optional): Avocado Cilantro Lime Crema, guacamole, sliced avocado, or fresh cilantro.

Instructions

  1. Prepare the Filling: Heat a sauté pan over medium-high heat. Add zucchini, bell pepper, onion, and spices (onion powder, garlic powder, oregano, turmeric, and salt). Cook for 5–7 minutes until veggies soften. Stir in shredded chicken and cook for another 2–3 minutes to combine flavors. Remove from heat.
  2. Warm Tortillas: Heat each tortilla in a hot skillet or microwave for 10–15 seconds until pliable to prevent cracking during rolling.
  3. Assemble Taquitos: Place about 1/6 of the chicken-veggie mixture on one side of each tortilla. Roll tightly and place seam-side down on a parchment-lined baking sheet.
  4. Bake: Lightly spray or brush the rolled taquitos with cooking oil. Bake at 350°F (175°C) for 15–20 minutes until golden brown and crisp.
  5. Serve: Garnish with your favorite toppings and serve warm!

Notes

Serving Suggestions: Pair with guacamole, avocado crema, or a fresh green salad for a complete meal.

Tips & Tricks:

  • Warming tortillas is essential to avoid cracking—don’t skip this step!
  • Taste the filling before assembling to adjust seasonings as needed.

Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for ~10 minutes to maintain crispiness. To freeze unbaked taquitos, assemble them and freeze on a baking sheet before transferring to a freezer bag; bake directly from frozen with an extra 5–7 minutes of cooking time.

Find it online: https://easyrecipeacademy.com/chicken-taquitos/